You can add in some extra vegetables like mushrooms or bell peppers. So essentially, this combination or rice and beans is equivalent to animal protein in terms of protein quality. Together, however, they provide all nine essential amino acids. On their own, beans and rice are incomplete proteins, meaning they lack some of the essential amino acids. You can also freeze the leftovers for up to 3 months. Store leftovers in an airtight container* in the refrigerator for up to 5 days. I recommend doubling this recipe so you can have leftovers for lunch all week! Just double all the ingredients and keep the cooking time the same. I recommend adding this after the pressure cooking time is up so that it doesn’t get too mushy. Add in a can of drained corn or a cup of frozen corn.Get creative with the spices! Add in some chili powder or taco seasoning in the place of cumin.Add in a can of fire roasted tomatoes instead of the salsa.Sauté some onions and a couple teaspoons of minced garlic in a bit of oil in your Instant Pot before pressure cooking the rice.If you want to use a different type of rice use this chart as a guide for water to rice ratios as well as how to adjust the pressure cooking time… Variations Rinse the beans and drain them.Ĭan I make this with another type of rice? When time is up let the pot sit for 10 minutes then move valve to venting. Set the manual/pressure cook button to 25 minutes.
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